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	<title>food labels Archives - Satori Radio Podcast | Blog</title>
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		<title>Top 10 Toxic Food Ingredients To Avoid</title>
		<link>https://www.satorihealth.ca/blog/top-10-toxic-food-ingredients-to-watch-for/</link>
					<comments>https://www.satorihealth.ca/blog/top-10-toxic-food-ingredients-to-watch-for/#comments</comments>
		
		<dc:creator><![CDATA[Lynn]]></dc:creator>
		<pubDate>Sat, 17 Apr 2021 19:29:52 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[food labels]]></category>
		<guid isPermaLink="false">https://www.satorihealth.ca/blog/?p=6654</guid>

					<description><![CDATA[<p>Because Satori sells health and wellness, and living a balanced life, the top 10 toxic food ingredients to avoid offers you the most comprehensive list in order to keep your body functioning as best as possible. The majority of us don&#8217;t really know everything that we&#8217;re eating, and which foods to avoid to keep your body running smoothly. In my podcast episode on 6 Super Easy Steps To Mindful Eating, Tip #1 was that you first needed to Learn to Read Nutrition Labels&#8230;or kick labels entirely by eating more whole foods. But the fact is, most of us need to buy a stick of butter to make a batch of chocolate chip cookies.  What in the stick of butter?  Is there colour in it? You bet, many brands add colour to their butter.  What&#8217;s in the chocolate chips, or the bar of chocolate you just bought? Is it cacao mass that&#8217;s fairtrade and organic? Is it riddled with sugar and dairy products, leading you to want more sugar the minute you eat a piece? Or perhaps you&#8217;re eating a piece of divine chocolate from the gods who want you to feel the rush of bliss from that cacao bean? ha! Can [&#8230;]</p>
<p>The post <a href="https://www.satorihealth.ca/blog/top-10-toxic-food-ingredients-to-watch-for/">Top 10 Toxic Food Ingredients To Avoid</a> appeared first on <a href="https://www.satorihealth.ca/blog">Satori Radio Podcast | Blog</a>.</p>
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