Episode 60 – 2 Simple Ways To Fail-Proof Your Health Goals

Lynn — Sun, 12 Dec 2021 20:59:18 +0000

Episode 60 – 2 Simple Ways To Fail-Proof Your Goals Welcome to episode 60! Here’s the thing…There are many reasons why some people fail and others succeed. One of the biggest causes of failure is a lack of clarity on what they want. Often you have a strong desire to succeed, but feel unsure about how to proceed. As you prepare for a new calendar year, and do a clear analysis of the prior year, these 2 simple ways to fail-proof your health goals, will support you at levelling-up your game. I want to remind you that I do not support New Year’s Resolutions. To me, New Year’s Resolutions are a deflated attempts at going through the motions of making change. Real change takes grit, growth and ongoing self-evaluation. It takes practice, consistency, and a sometimes even a bit of failed attempts to get it right the next time. Success in creating better health, or achieving a particular goal, also comes down to building powerful daily habits. Whatever your goal might be (change diet, weight-loss, quit smoking, improve cholesterol or be in a better vibrational state) you have to change your current habits and create a fail-proof system. Let […]

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Episode 60 – 2 Simple Ways To Fail-Proof Your Health Goals