slowing down Archives - Satori Radio Podcast | Blog https://www.satorihealth.ca/blog/tag/slowing-down/ Live In Health. Live From The Soul. Sat, 15 May 2021 02:25:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://www.satorihealth.ca/blog/wp-content/uploads/2018/04/cropped-justSgold-32x32.png slowing down Archives - Satori Radio Podcast | Blog https://www.satorihealth.ca/blog/tag/slowing-down/ 32 32 Slowing Down With Coach Lynn https://www.satorihealth.ca/blog/slowing-down/ https://www.satorihealth.ca/blog/slowing-down/#comments Wed, 19 Aug 2020 18:06:14 +0000 https://www.satorihealth.ca/blog/?p=8214 This summer has definitely given us a different feel from past summers. Although challenging at times, one positive aspect of the pandemic has been my ability to slow down my approach to life. I’m more present with how I spend my time. This has not been an easy lesson! Even though I live a slow-paced life, here on Vancouver Island, I haven’t always been able to bend my “daytime” rules. Certainly, I have no problems with fitting-in my daily meditation practice, but the slowing down that I’m talking about is unique. From the way I start my day, to who I see, and the conversations I have, and to the places I go, I am doing them with purpose and ease. We’ve all had to stay closer to home, and although I live 3 blocks from the ocean, I find myself being more intentional with how I appreciate those spaces.  With this newfound sense of freedom to just ‘be’, I started to connect more with wildlife. Now, I have the chance to experience the oceanfront in a different way; and on a more consistent basis. I don’t take the view for granted, but rather I have become one with the […]

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