{"version":"1.0","provider_name":"Satori Radio Podcast | Blog","provider_url":"https:\/\/www.satorihealth.ca\/blog","author_name":"Lynn","author_url":"https:\/\/www.satorihealth.ca\/blog\/author\/admin\/","title":"Melatonin Spray - Satori Radio Podcast | Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"G8rUBbD2KQ\"><a href=\"https:\/\/www.satorihealth.ca\/blog\/product\/melatonin-spray\/\">Melatonin Spray<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.satorihealth.ca\/blog\/product\/melatonin-spray\/embed\/#?secret=G8rUBbD2KQ\" width=\"600\" height=\"338\" title=\"&#8220;Melatonin Spray&#8221; &#8212; Satori Radio Podcast | Blog\" data-secret=\"G8rUBbD2KQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.satorihealth.ca\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.satorihealth.ca\/blog\/wp-content\/uploads\/2018\/05\/379_Melatonin_Spray_CA.jpg","thumbnail_width":600,"thumbnail_height":600,"description":"Description Promotes healthy sleep patterns \u2022 \u0007Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag) \u2022 Helps reduce the time it takes to fall asleep in people with delayed sleep phase disorder \u2022 Helps relieve the daytime fatigue associated with jet lag \u2022 Helps re-set the body\u2019s sleep-wake cycle \u2022 Delicious natural spearmint flavour Melatonin Spray provides melatonin to help reset the body\u2019s sleep-wake cycle. Difficulty falling and staying asleep are two major symptoms of sleep dissatisfaction in Canada, which affects over 20% of Canadians.1Research demonstrates that supplementation with melatonin significantly decreases the time required to fall asleep, increases total sleep time, and improves sleep quality when compared to placebo treatments.2Supplementation with melatonin before sleeping can improve sleep quality and duration among shift workers, who often experience sleepiness and\/or judgment errors during work, leading to poor job performance.3\u00a0Melatonin intake at local sleep times can also advance the sleep-wake cycle to decrease fatigue associated with jet lag.3\u00a0Melatonin levels significantly decrease with age, which may contribute, in part, to sleep dissatisfaction among older individuals.4 &nbsp; REFERENCES 1. Morin, C. Insomnia Rounds. 2012; 1(1): 1-6. 2. Ferracioli-Oda, E, Qawasmi, A, Bloch, [&hellip;]"}