{"id":10228,"date":"2023-01-28T17:25:14","date_gmt":"2023-01-29T01:25:14","guid":{"rendered":"https:\/\/www.satorihealth.ca\/blog\/?p=10228"},"modified":"2023-05-25T14:44:04","modified_gmt":"2023-05-25T21:44:04","slug":"episode-72-staying-grounded-christy-book","status":"publish","type":"post","link":"https:\/\/www.satorihealth.ca\/blog\/episode-72-staying-grounded-christy-book\/","title":{"rendered":"Episode 72 &#8211; Staying Grounded With Nurse Writer, Christy Book"},"content":{"rendered":"<blockquote class=\"embedly-card\" data-card-controls=\"1\" data-card-align=\"center\" data-card-theme=\"light\">\n<h4><a href=\"https:\/\/oembed.libsyn.com\/embed?item_id=26086050\">Episode 72 &#8211; Staying Grounded: How Adversity Brings You Closer To Your Purpose With Nurse Writer, Cristy Book<\/a><\/h4>\n<p>Today, in Satori Radio,&amp;nbsp; I&#8217;m speaking with Nurse Writer Christy Book, who is definitely leading the field of health and wellness as a nurse writer with nurse.org. She shares with us some of the ways that she remains grounded during these challenging times.<\/p>\n<\/blockquote>\n<p><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\n<p class=\"preFade fadeIn\" style=\"text-align: left;\">Hello to all my nurses and nurse leaders listening-in today. Today, in Satori Radio,\u00a0 I&#8217;m speaking with Nurse Writer Christy Book, who is definitely leading the field of health and wellness as a nurse writer with nurse.org. She shares with us some of the ways that she remains grounded during these challenging times. As I said in <a href=\"https:\/\/www.satorihealth.ca\/blog\/how-to-stay-grounded-during-difficult-times\/\">Episode 70, 5 Tips To Stay Grounded During Difficult Times,<\/a> I intended to interview some nurses to hear their stories. And that&#8217;s why Christy is with us today.<\/p>\n<p class=\"preFade fadeIn\" style=\"text-align: left;\">In order for Christy to stay grounded as a busy health professional, she maintains balance through prayer, <a href=\"https:\/\/www.satorihealth.ca\/blog\/meditation-for-stress-management\/\">meditation<\/a>, time with family and always holds her best friend, Maggie, close to heart.\u00a0 As I&#8217;ve spoken about often, <a href=\"https:\/\/www.satorihealth.ca\/blog\/learn-the-secret-to-better-spiritual-health\/\">meditation is the secret<\/a> to improved health on many levels. She also shares with us the value of being a creative entrepreneur. I think you&#8217;ll find her to be an inspiring role model to future nurses, and those newer to the profession, as they carve their path in the nursing profession. See <a href=\"https:\/\/www.satorihealth.ca\/blog\/episode-65-tips-for-an-amazing-nursing-career\/\">Podcast Episode 65<\/a> on Tips For An Amazing Nursing Career <a href=\"https:\/\/www.satorihealth.ca\/blog\/episode-65-tips-for-an-amazing-nursing-career\/\">here.<\/a><\/p>\n<p class=\"preFade fadeIn\">Christy had to shift her nursing role, from bedside nursing to being a nurse writer\/content strategist, due to facing a challenging back injury. See her recent article post about <a href=\"https:\/\/nurse.org\/articles\/nurse-back-injury-body-mechanics\/\">How Nurses Can Prevent Career-Ending Back Injuries here.<\/a>\u00a0 I&#8217;ve been following Christy&#8217;s work through LinkedIn and some of her articles on <a href=\"https:\/\/nurse.org\/author\/christy-book\/\">nurse.org.<\/a> I find she provides us with the bigger picture of what&#8217;s to come in the areas of nursing retention, health and <a href=\"https:\/\/nurse.org\/articles\/overcome-test-anxiety-nursing-student\/\">nursing education,<\/a> as well as other <a href=\"https:\/\/nurse.org\/articles\/nevada-nursing-licenses-fast-tracked\/\">hot topics related to policy<\/a> and <a href=\"https:\/\/nurse.org\/articles\/tax-advice-deductions-nurses-students-travelers\/\">saving money at tax-time as a travel nurse<\/a> &#8211; all things important to our audience at Satori Health &amp; Wellness Coaching.<\/p>\n<p class=\"preFade fadeIn\">What&#8217;s most amazing about Christy&#8217;s story is she&#8217;s truly grounded herself in her purpose as a nurse writer. She literally <a href=\"https:\/\/www.satorihealth.ca\/blog\/67changeyourstory\/\">re-wrote her story<\/a>, and supports us all to question the definition of a nurse.<\/p>\n<h3>Recap on Episode 70, 5 Strategies To Stay Grounded<\/h3>\n<p>Once you\u2019ve decided to stay grounded, it\u2019s time to start taking action. Here are some strategies to try out:<\/p>\n<p>Use prayer\/meditation, get active, get out in nature, seek-out guidance, and align with your true purpose. As you heard in our interview with Christy Book, discovering the path to greater meaning and purpose can be a difficult but once you get to the other side it&#8217;s pretty rewarding. Feeling grounded has great impact on your overall well-being. Thank you for listening to The Satori Radio Podcast.<\/p>\n<h3>Guest Spotlight:<\/h3>\n<p><a href=\"https:\/\/community.nurse.org\/members\/12262761\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-10279 alignleft\" src=\"https:\/\/www.satorihealth.ca\/blog\/wp-content\/uploads\/2023\/01\/1648617560720.jpg\" alt=\"\" width=\"137\" height=\"137\" \/>Christy Book<\/a>, BSN, RN, is a registered nurse from Louisiana. She has served as an assistant director of nursing, director of nursing, and divisional director of nursing in the long-term care setting. Other nursing experience includes medical-surgical, allied health instructor, and immigration. She is also an American Heart Association BLS Instructor. Christy\u2019s passion for writing, researching, and educating others is what led her to become a nurse writer.<\/p>\n<h3><\/h3>\n<h3 style=\"text-align: left;\">Ways to connect with Christy:<\/h3>\n<p><a href=\"https:\/\/www.linkedin.com\/in\/christy-book-bsn-rn-974b7862\/\">Via LinkedIn: https:\/\/www.linkedin.com\/in\/christy-book-bsn-rn-974b7862\/<\/a><\/p>\n<p>Via Email: christyb318@yahoo.com<\/p>\n<p>&nbsp;<\/p>\n<h3>Other relevant podcast episode \/blog posts:<\/h3>\n<p><a href=\"https:\/\/www.satorihealth.ca\/blog\/mindfulness-in-the-workplace\/\">Episode 58<\/a> &#8211; Mindfulness In The Workplace<\/p>\n<p><a href=\"https:\/\/www.satorihealth.ca\/blog\/the-promind-experience\/\">Blog Post &#8211;<\/a> The ProMind Experience As The Next Generation Wellness Strategy<\/p>\n<p><a href=\"https:\/\/www.satorihealth.ca\/blog\/episode-71-3-strategies-to-move-forward-when-youre-stuck\/\">Episode 71 <\/a>&#8211; 3 Strategies To Move Forward When You&#8217;re Stuck<\/p>\n<p><a href=\"http:\/\/www.satorihwcoaching.ca\/learntomeditate\">The Mantra Studio<\/a> &amp; Monthly Learn To Meditate Group<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Episode 72 &#8211; Staying Grounded: How Adversity Brings You Closer To Your Purpose With Nurse Writer, Cristy Book Today, in Satori Radio,&amp;nbsp; I&#8217;m speaking with Nurse Writer Christy Book, who is definitely leading the field of health and wellness as a nurse writer with nurse.org. She shares with us some of the ways that she remains grounded during these challenging times. Hello to all my nurses and nurse leaders listening-in today. Today, in Satori Radio,\u00a0 I&#8217;m speaking with Nurse Writer Christy Book, who is definitely leading the field of health and wellness as a nurse writer with nurse.org. She shares with us some of the ways that she remains grounded during these challenging times. As I said in Episode 70, 5 Tips To Stay Grounded During Difficult Times, I intended to interview some nurses to hear their stories. And that&#8217;s why Christy is with us today. In order for Christy to stay grounded as a busy health professional, she maintains balance through prayer, meditation, time with family and always holds her best friend, Maggie, close to heart.\u00a0 As I&#8217;ve spoken about often, meditation is the secret to improved health on many levels. She also shares with us the value of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[100],"tags":[],"class_list":["post-10228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-satori-radio-podcast"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Episode 72 - Staying Grounded With Nurse Writer, Christy Book - Satori Radio Podcast | Blog<\/title>\n<meta name=\"description\" content=\"I&#039;m speaking with Nurse Writer Christy Book, who is definitely leading the field of health and wellness as a nurse writer with nurse.org.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.satorihealth.ca\/blog\/episode-72-staying-grounded-christy-book\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode 72 - Staying Grounded With Nurse Writer, Christy Book - Satori Radio Podcast | Blog\" \/>\n<meta property=\"og:description\" content=\"I&#039;m speaking with Nurse Writer Christy Book, who is definitely leading the field of health and wellness as a nurse writer with nurse.org.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.satorihealth.ca\/blog\/episode-72-staying-grounded-christy-book\/\" \/>\n<meta property=\"og:site_name\" content=\"Satori Radio Podcast | Blog\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/satorihwcoachingltd\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-29T01:25:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-25T21:44:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.satorihealth.ca\/blog\/wp-content\/uploads\/2023\/01\/Episode-72-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lynn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lynn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.satorihealth.ca\\\/blog\\\/episode-72-staying-grounded-christy-book\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.satorihealth.ca\\\/blog\\\/episode-72-staying-grounded-christy-book\\\/\"},\"author\":{\"name\":\"Lynn\",\"@id\":\"https:\\\/\\\/www.satorihealth.ca\\\/blog\\\/#\\\/schema\\\/person\\\/f2c3080455aac3800b50a6d9098e79db\"},\"headline\":\"Episode 72 &#8211; 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