{"id":2448,"date":"2019-05-25T12:15:54","date_gmt":"2019-05-25T19:15:54","guid":{"rendered":"http:\/\/www.satorihwcoaching.ca\/upgraded\/?p=2448"},"modified":"2022-01-18T09:49:14","modified_gmt":"2022-01-18T17:49:14","slug":"how-to-reach-your-full-potential","status":"publish","type":"post","link":"https:\/\/www.satorihealth.ca\/blog\/how-to-reach-your-full-potential\/","title":{"rendered":"Episode 27 &#8211; How To Reach Your Full Potential"},"content":{"rendered":"<p>If you are a busy health practitioner, you&#8217;ve undoubtedly achieved success. You&#8217;ve also achieved a certain level of self-actualization. You can manage productivity, even at a pretty sophisticated level. Your accomplishments are likely quite high. You can even say that you&#8217;ve reached &#8220;success&#8221; in some ways, and you&#8217;re at the top of your game (cognitively).\u00a0However, there is another core topic that has far reaching effects than executing tasks, success or productivity bundled together, and that is <em>fulfilment<\/em>.<\/p>\r\n<p><blockquote class=\"embedly-card\" data-card-controls=\"1\" data-card-align=\"center\" data-card-theme=\"dark\"><h4><a href=\"https:\/\/oembed.libsyn.com\/embed?item_id=10145323\">027 &#8211; How To Reach Your Full Potential<\/a><\/h4><p>If you&#8217;ve gone through my blog, you might have come across two specific posts about The 3 Golden Rules For Attaining Productivity&amp;nbsp;and my 4 Key Steps To Achieve Success. &amp;nbsp;However, there is another core topic that has far reaching effects than success or productivity bundled together, and that is fulfilment.<\/p><\/blockquote><script async src=\"\/\/cdn.embedly.com\/widgets\/platform.js\" charset=\"UTF-8\"><\/script><\/p>\r\n<h2>In This Podcast Episode, I Discuss:\u00a0<\/h2>\r\n<ul>\r\n<li>The definition of <em>fulfillment.<\/em><\/li>\r\n<li>The definition of <em>success.<\/em><\/li>\r\n<li>Where full potential should matter most.<\/li>\r\n<li>What daily practices you can incorporate in your life to achieve more satisfaction.<\/li>\r\n<\/ul>\r\n<h3>Read Podcast Transcript<\/h3>\r\n<p>I\u2019ve had the opportunity to interact with many different people, and from all walks of life. One striking observation that I\u2019ve made is that success does not necessarily result in fulfilment. If you\u2019ve gone through my blog you might have come across two specific posts about <a href=\"https:\/\/www.satorihealth.ca\/blog\/3-golden-rules-for-attaining-productivity\/\">The 3 Golden Rules For Attaining Productivity\u00a0<\/a>and my <a href=\"https:\/\/www.satorihealth.ca\/blog\/4-key-steps-to-achieve-success\/\">4 Key Steps To Achieve Success<strong>.<\/strong><\/a><\/p>\r\n<p>These posts give you a blueprint of how to attain success and <a href=\"https:\/\/www.satorihealth.ca\/blog\/3-golden-rules-for-attaining-productivity\/\">productivity<\/a> in your daily life.<\/p>\r\n<p>As a busy health practitioner, you&#8217;ve achieved success!<\/p>\r\n<p>You&#8217;ve achieved a certain level of being able to manage productivity at a higher level.\u00a0You&#8217;re likely at the top of your game, cognitively, and on your way to <a href=\"https:\/\/www.satorihealth.ca\/blog\/super-mind\/\">creating a super-mind<\/a>. But s<a href=\"https:\/\/www.satorihealth.ca\/blog\/how-to-get-rid-of-a-bad-habit-and-replace-with-new-one\/\">ome habits are just hard to break<\/a> and you need to focus to really get what you want out of life!\u00a0However, there is another core topic that has far reaching effects than success or productivity bundled together, and that is <em>fulfilment<\/em>.<\/p>\r\n<p>The definition of <em>fulfillment<\/em> means many things to different people. I tend to think of it as a sense of satisfaction and belonging. It is a feeling of you achieving your life purpose.\u00a0but&#8230;but&#8230;.but&#8230;.you might still feel like there is a huge void inside you&#8230;and today&#8217;s podcast is about achieving peak emotional performance and helping you feel a sense of growth (maybe even a sense of<a href=\"https:\/\/www.satorihealth.ca\/blog\/gratitude-and-satori-health-and-wellness-coaching\/\"> gratitude<\/a> that you landed here!).<\/p>\r\n<p>People can often a feel a void, especially when you&#8217;re giving out so much, and your personal growth has been so tightly woven with your professional identity.\u00a0So you may feel that you are achieving professional milestones, but there&#8217;s still a void.\u00a0That void is there to show you that you\u2018re probably not being <em>mindful<\/em> of something which does not blend with your soul&#8217;s ambition.<\/p>\r\n<h3>Where does &#8220;full potential&#8221; come from?<\/h3>\r\n<p>I tend to think that the words \u201cfull potential\u201d have been used countless times out of context. Many people think \u201cfull potential\u201d = \u00a0success.\u00a0While this might be true, it does not necessarily show causality between the two.\u00a0As I had mentioned earlier, you can be successful and dissatisfied with yourself at the same time. That dissatisfaction means that you haven\u2019t reached your full potential and quite simply you&#8217;re not growing.\u00a0In other words, you\u2019ve probably been climbing the wrong tree your entire life.<\/p>\r\n<h3>How can I achieve fulfillment?<\/h3>\r\n<p>To achieve a certain level of peak performance, you must be aware of yourself. You are likely aware that you don&#8217;t have two minutes to think to yourself throughout the day.\u00a0You&#8217;re likely aware that even fitting in a bathroom break is tough because everyone needs you. Let&#8217;s face it, you&#8217;re probably scoring pretty high on Contribution being one of your top 2 human needs. <a href=\"https:\/\/www.satorihealth.ca\/blog\/6corehumanneeds\/\">Episode 6<\/a> covers these 6 core needs we have. \u00a0But I&#8217;m going to give you some tough love here..you might have to push yourself to fit in those breaks, take a rest, close your eyes, get out of high beta brain waves, say a little mantra or affirmation, and ask yourself the question &#8220;what&#8217;s giving me the most fulfillment in my life?<\/p>\r\n<p>&#8230;and if it&#8217;s not a part of your professional life, how can \u00a0you merge the 2 in some way so that you&#8217;re more fulfilled in all aspects of your life. Likewise in your personal relationships, are you fulfilled? Are you fulfilling your partners needs?<\/p>\r\n<p>So&#8230;<\/p>\r\n<p>What would you feel most comfortable working on right now when it comes to&#8230;.adding in a few minutes of reflection daily? \u00a0Reflection is key to being able to shift out of &#8220;professional mode&#8221; and into &#8220;personal &#8216;you&#8217; time&#8221;.\u00a0<\/p>\r\n<h3>If I choose a Personal Reflection practice, what am I supposed to do?\u00a0<\/h3>\r\n<p>Well, good question. If you could choose 1 time a day that is most convenient for you to have 5 minutes to yourself. when would you fit that in? The s<br \/>econd thing you need to do, is train your body and mind to do this regular practice. In order to do so, you might have to schedule this time for yourself in your ical. I suggest on your way to work, or on your way home. <a href=\"https:\/\/www.satorihealth.ca\/blog\/3-ways-to-build-a-healthy-routine\/\">Episode 21<\/a> discusses at great length how to shift your health routine.<\/p>\r\n<p>If you choose to do some personal reflection on your way to work, you could consider the fulfillments you have with your home life, upon return from work, you could dedicate those few minutes of reflection time towards your professional life.\u00a0Perhaps you&#8217;re an entrepreneur and you have more flex in your day, fit it in when you feel it makes sense.<\/p>\r\n<p>Third, what I want you to reflect upon is what was most fulfilling in your day? What made you feel like you contributed to others? \u00a0If you\u2019re deep into your career there is no harm in taking a step-back to reassess your life.\u00a0Many people tend to achieve other people\u2019s goals rather than their own hence the reason why they usually end up with a sense of dissatisfaction. However, there is always time to change and to be you.\u00a0As Tony Robbins says, <em>success without fulfilment is the ultimate failure.<\/em><\/p>\r\n<p>If you want us to help you reach your full potential and attain fulfilment, our <a href=\"http:\/\/www.satorihwcoaching.ca\/self-mastery\">5-Day Audio Program<\/a> on reaching peak emotional performance is an excellent way to getting a 5 minute practice in. <a href=\"http:\/\/www.satorihwcoaching.ca\/self-mastery\">Download it here.\u00a0<\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n<p><strong>Subscribe &amp; Review in iTunes<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Are you subscribed to my podcast? If you\u2019re not, I want to encourage you to do that today. I don\u2019t want you to miss an episode. I\u2019m adding a bunch of bonus episodes to the mix and if you\u2019re not subscribed there\u2019s a good chance you\u2019ll miss out on those. <a href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/satori-radio\/id1392793455\" target=\"_blank\" rel=\"noreferrer noopener\">Click here to subscribe in iTunes!<\/a><\/p>\r\n<p>\r\n\r\n<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>If you are a busy health practitioner, you&#8217;ve undoubtedly achieved success. You&#8217;ve also achieved a certain level of self-actualization. You can manage productivity, even at a pretty sophisticated level. Your accomplishments are likely quite high. You can even say that you&#8217;ve reached &#8220;success&#8221; in some ways, and you&#8217;re at the top of your game (cognitively).\u00a0However, there is another core topic that has far reaching effects than executing tasks, success or productivity bundled together, and that is fulfilment. 027 &#8211; How To Reach Your Full Potential If you&#8217;ve gone through my blog, you might have come across two specific posts about The 3 Golden Rules For Attaining Productivity&amp;nbsp;and my 4 Key Steps To Achieve Success. &amp;nbsp;However, there is another core topic that has far reaching effects than success or productivity bundled together, and that is fulfilment. In This Podcast Episode, I Discuss:\u00a0 The definition of fulfillment. The definition of success. Where full potential should matter most. What daily practices you can incorporate in your life to achieve more satisfaction. Read Podcast Transcript I\u2019ve had the opportunity to interact with many different people, and from all walks of life. One striking observation that I\u2019ve made is that success does not necessarily result [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[100],"tags":[166],"class_list":["post-2448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-satori-radio-podcast","tag-full-potential"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Episode 27 - How To Reach Your Full Potential - Satori Radio Podcast | Blog<\/title>\n<meta name=\"description\" content=\"Many people think \u201cfull potential\u201d = \u00a0success.\u00a0While this might be true, it does not necessarily show causality between the two.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.satorihealth.ca\/blog\/how-to-reach-your-full-potential\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode 27 - How To Reach Your Full Potential - Satori Radio Podcast | Blog\" \/>\n<meta property=\"og:description\" content=\"Many people think \u201cfull potential\u201d = \u00a0success.\u00a0While this might be true, it does not necessarily show causality between the two.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.satorihealth.ca\/blog\/how-to-reach-your-full-potential\/\" \/>\n<meta property=\"og:site_name\" content=\"Satori Radio Podcast | Blog\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/satorihwcoachingltd\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-25T19:15:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-18T17:49:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.satorihealth.ca\/blog\/wp-content\/uploads\/2020\/11\/Social_Squares_Cherry_Red_Styled_Stock_Photography029.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1806\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lynn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lynn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.satorihealth.ca\\\/blog\\\/how-to-reach-your-full-potential\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.satorihealth.ca\\\/blog\\\/how-to-reach-your-full-potential\\\/\"},\"author\":{\"name\":\"Lynn\",\"@id\":\"https:\\\/\\\/www.satorihealth.ca\\\/blog\\\/#\\\/schema\\\/person\\\/f2c3080455aac3800b50a6d9098e79db\"},\"headline\":\"Episode 27 &#8211; 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