Satori Radio Podcast Archives - Satori Radio Podcast | Blog

Episode 78 – Lynn’s Inspiration To Take Hospitals To The Next Level

Lynn — Mon, 22 Apr 2024 21:46:18 +0000

Episode 78 – Lynn’s Inspiration To Take Hospitals To The Next Level Are you inspired to become a better leader? Are you inspired to become a better leader? In this post, I discuss the journey and inspiration to taking hospitals to the next level, with the hopes that I can help you become a better leader and create winning teams. If you’re interested in The ProMind Experience, consider having a chat with us via email info@thepromindexperience.com From my early years as a synchro swimmer and coach, and eventually becoming an RN, I’ve been inspired by how people manage their thinking processes. After completing my Master of Arts Degree in Social Justice in Education, I decided to begin the journey to motherhood. Once integrated in parenthood, and we moved ourselves out to beautiful Vancouver Island, I got the sudden inspiration to study Breakthrough Coaching through Tony Robbins’ program. The ProMind Experience eventually grew out of my own personal experiences with my 1-1 coaching clients, and believe this will truly become the next generation wellness and retention strategy that all hospitals will come to know and adopt, as we move into 2025 (and beyond). The Inspiration To Become A Coach There […]

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Episode 77 – 6 Steps To Create A Workplace Wellness Strategy

Lynn — Fri, 12 Apr 2024 22:19:08 +0000

Let’s talk workplace wellness strategy! In episode 66, I discussed the 6 Reasons Wellness Programs Benefit Nurses and Hospitals (see below for a brief summary). In today’s episode, I actually want to give health executives the right tools to create a sustainable workplace wellness program. What I want most for you, is that you walk away from this episode and try to create a new story of the health care business. If you want a bit of help around focusing your priority areas, stay tuned as I help you to create a powerful and innovative wellness platform for all health employees in your healthcare hub. Let’s get started…Here are Satori’s 6 steps you need to consider when creating a health and wellness workplace strategy. Episode 77 – 6 Steps To Creating A Workplace Wellness Strategy These 6 steps offer you the opportunity to create a more powerful workplace wellness strategy.  All too often leaders are faced with challenges of time. In Episode 66, I discussed 6 Reasons Wellness Programs Benefit Nurses but now, I’m here to offer you the tools to create a sustainable wellness program. 1. Create A Wellness Strategy To Save Money It’s time to wake-up! Gone are […]

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Episode 76 – Five Easy Steps You Can Take To Feel Healthier Today

Lynn — Thu, 18 May 2023 00:25:43 +0000

Episode 76 – Five easy steps you can take to feel healthier today This is a great episode!!! Although you might already know these easy tips you can take to feel healthier today, I guarantee you’ll be more energized to take action when you hear me speak. Listen to this episode today!  Because we spend so much time on the go, we don’t always have the time or energy to jump into a fitness class after work and be immersed in all things healthy living. It’s easy for me to forget that those who are not in the health and wellness space may not always know where to start. They think that the only way to feel healthy is to “hit the gym”. I’m here to tell you that’s not the case. In order to feel better, you only need to take a few small steps every day. As well, by setting the intention to feel differently often results in a complete transformation of perception. In the end, you WILL feel healthier as a result. You DON’T have to change everything at once. Simply choose one to two strategies I share with you here and you’ll be on your way […]

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Episode 75 – Cultivating a Mindset for Health

Lynn — Tue, 04 Apr 2023 23:55:22 +0000

Our mindset is often times referred to our perception toward things in our life, or “the stories we tell ourselves.” While it may seem subtle and unconscious to some, we do have control over our mindset. The trick is to have enough awareness about your beliefs, and perceptions to know what impact your mindset might be having on the quality of your health. When we change our mindset, we lay new neural pathways in your brain which releases the old default system. Episode 75 – Cultivating a Mindset for Health Our mindset is often times referred to our perception toward things in our life, or “the stories we tell ourselves.”  While it may seem subtle and unconscious to many, we do have control over our mindset. The trick is to have enough awareness about your beliefs, and perceptions to know what impact your mindset might be having on the quality of your health. Health Mindset Tip #1 – Aim For Balance By aiming for balance, you essentially avoid the extremes in matters of health and wellness. You know the saying “everything’s good in moderation”? Well, this is what I’m talking about…and this balanced healthy mindset can support you to make […]

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Episode 74 – Staying Grounded By Saying No, With Dee-Lynn Mason

Lynn — Mon, 20 Mar 2023 00:03:48 +0000

As I said in Episode 70, 5 Tips To Stay Grounded During Difficult Times, I intended to interview some nurses to hear their stories – which is why we have Dee-Lynn with us today. My apologies for the sound quality. We had glitches during the recording that could not be edited. I invite you to stay right to the end because Nurse Dee’s got a message you all want to hear, regardless of technical glitches. For Dee-Lynn to remain grounded as a busy health professional, she has learned how to effectively use the word “no”. She even says it’s a NO with a period at the end, and that’s the magic key to her staying grounded. Lynn feels if there’s a period at the end, there are no excuses for wiggling out of a “No”. Dee-Lynn has also learned how to say YES! to her self-care. This is refreshing given how busy Nurse Dee is these days. Her journey as a nurse has led her on a very rewarding path, thanks to a very strong relationship with her brother. Her brother faced a cancer diagnosis 3-years ago. It was during that period of time he requested that she return to […]

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Episode 73 – Staying Grounded With Lynn Wilkie Newberry

Lynn — Sat, 04 Mar 2023 20:24:19 +0000

Today, I’m speaking with Nurse Educator Lynn Wilkie Newberry, DNP – who works in policy with new-to-practice nurses, among many other things. Lynn shares with us some of the ways that she remains grounded during these challenging times. As I said in Episode 70, 5 Tips To Stay Grounded During Difficult Times, I intended to interview some nurses to hear their stories – which is why we have Lynn with us today. Episode 73 – Staying Grounded With Nurse Educator Lynn Wilkie Newberry, DNP Hello to all my nurses and nurse leaders listening-in today. Today, in Satori Radio,  I’m speaking with Nurse Educator Lynn Wilkie Newberry, DNP – who works in policy with new-to-practice nurses, among many other things. Today she shares with us some of the ways that she remains grounded during these challenging times. For Lynn to remain grounded as a busy health professional, she dedicates her spare time to a well-intentioned yoga practice. Although she doesn’t meditate, she definitely fits-in everyday mindful moments in the most creative of ways! Lynn shares with us the value of being a health educator and loves the fact that she gets to travel for a living, which supports her needs for […]

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Episode 72 – Staying Grounded With Nurse Writer, Christy Book

Lynn — Sun, 29 Jan 2023 01:25:14 +0000

Episode 72 – Staying Grounded: How Adversity Brings You Closer To Your Purpose With Nurse Writer, Cristy Book Today, in Satori Radio,  I’m speaking with Nurse Writer Christy Book, who is definitely leading the field of health and wellness as a nurse writer with nurse.org. She shares with us some of the ways that she remains grounded during these challenging times. Hello to all my nurses and nurse leaders listening-in today. Today, in Satori Radio, I’m speaking with Nurse Writer Christy Book, who is definitely leading the field of health and wellness as a nurse writer with nurse.org. She shares with us some of the ways that she remains grounded during these challenging times. As I said in Episode 70, 5 Tips To Stay Grounded During Difficult Times, I intended to interview some nurses to hear their stories. And that’s why Christy is with us today. In order for Christy to stay grounded as a busy health professional, she maintains balance through prayer, meditation, time with family and always holds her best friend, Maggie, close to heart. As I’ve spoken about often, meditation is the secret to improved health on many levels. She also shares with us the value of […]

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