Hospital-wide wellness initiatives, geared towards nurses specifically, offer hospitals several benefits which we will discuss in this post. Such programs would benefit employees by supporting healthy…
Opportunity is knocking!! Hey, I’m Lynn, the CEO & founder of Satori, and the creator…
In this episode I’m giving you 5 Ways to Promote Better Work-Life Balance. Work-life balance…
The pandemic has exacerbated a pre-existing mental health crisis, burnout crisis, as well as a…
In order to run employee wellness programs to boost employee engagement, Malcolm Knowles (2011) states…
Stress and anxiety are physiological states where your body naturally secretes a hormone called cortisol.…
Are you wondering about what a mantra style meditation group can offer you? Mantra style…
Health coaching supports people to bridge the gap between where they are and where they…
Are you inspired to become a better leader? In podcast episode 78, I discuss the…
Let’s talk workplace wellness strategy! In episode 66, I discussed the 6 Reasons Wellness Programs…
The phenomena of organizational health and individual health are often presented as having a symbiotic…
If you’re entertaining the need for more protein in your diet, this blog post is…